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 MENU INFORMATION

IF YOU RECEIVE HOME-DELIVERED MEALS, PLEASE CALL 919-833-1749 TO NOTIFY THE MEALS ON WHEELS OFFICE FOR ANY DAY YOU WILL NOT BE AT HOME TO RECEIVE YOUR MEAL

IF YOU EAT AT A SENIOR DINING CENTER, PLEASE MAKE A LUNCH RESERVATION THERE, AT LEAST ONE DAY BEFORE YOU WANT TO HAVE LUNCH.

 NUTRITION SITE NUMBERS ARE:

 FIVE POINTS 919-996-4739

GARNER 919-772-5057

GATHERING PLACE 919-250-3306

MORRISVILLE 919-467-7186

PINE ACRES 919-552-5825

TUCKER ST 919-832-2592

WAKE FOREST 919-554-0725

WENDELL 919-365-4684

JULY MENU

WED 1           BAKED CHICKEN LEG,   ITALIAN VGETABLES,  ORANGE SWEET POTATOES,  FRUIT IN SEASON,  WHEAT ROLL,  MILK.

THU  2           SALISBURY STEAK PATTY w/BROWN GRAVY,  SPINACH,  MIXED BEANS,  TEXAS TOAST,  FRESH ORANGE,  MILK.

FRI  3 INDEPENDENCE DAY HOLIDAY – MEALS ON WHEELS CLOSED

MON 6           MACARONI & CHEESE,  OKRA & TOMATOES,  SPINACH AU GRATIN,  FRESH SEASONAL FRUIT,  WHEAT BREAD,  MILK.

TUE  7            GLAZED PRESSED CHICKEN BREAST WITH GARLIC CREAM SAUCE,  FIELD PEAS,  ORANGE SWEET POTATOES,  CRANBERRY JUICE,  FRESH SEASONAL FRUIT,  WHEAT ROLL,   MILK.

WED  8          ROASTED PORK LOIN w/MUSHROOM GRAVY,  ITALIAN VEGETABLES,  BRUSSELS SPROUTS,  PINEAPPLE JUICE,  FRUIT IN SEASON,  TEXAS TOAST,  MILK.

THU  9           JAMBALAYA,  WHITE RICE,  GREEN PEAS,  BANANA,  ORANGE JUICE,  SOURDOUGH BREAD,  MILK.

FRI   10          BEEF HAMBURGER w/BUN, LETTUCE & TOMATO & MUSTARD PAK BROCOOLI & CARROTS,  APPLE RAISIN COMPOTE,  FRESH APPLE,  MILK.

MON 13         MEATLOAF w/GRAVY,  SCALLOPED POTATOES,  ITALIAN VEGETABLES,  GRAPE JUICE,  FRESH APPLE,   WHEAT ROLL,   MILK.

TUE 14           OVEN-FRIED POLLOCK w/TARTAR SAUCE PAK,  PEACH COBBLER,  GREEN BEANS w/RED PEPPERS,  COLE SLAW,  FRESH SEASONAL FRUIT,  WHEAT BREAD,   MILK.

WED 15         OVEN-FRIED CHICKEN LEG,  BARLEY RISOTTO,  BROCCOLI,  ORANGE JUICE,  BANANA,  SOURDOUGH BREAD,  MILK.

THU 16          BBQ PORK RIBLET w/HAMBURGER BUN,  BBQ BEANS,  TURNIP GREENS w/VINEGAR PAK,  FRESH ORANGE,   MILK.

FRI 17            HONEY LEMON CHICKEN,  PARSLEYED NOODLES,  BROCCOLI,  WHEAT BREAD,  LEMON PUDDING,  BANANA,   MILK.

MON  20        CHICKEN (THIGH MEAT) & RICE CASSEROLE,  PEAS & MUSHROOMS,  YELLOW SQUASH,  WHEAT BREAD,  CRANBERRY JUICE,  FRESH SEASONAL FRUIT,  MILK.

TUE  21          SMOKED SAUSAGE (PORK,TURKEY & BEEF) w/HOT DOG BUN & MUSTARD PAK,  GREEN BEANS w/RED PEPPERS,  APPLE COBBLER,  BANANA,  MILK.

WED  22        BAKED ZITI CASSEROLE w/GROUND BEEF,  PEACH CRISP,  CAULIFLOWER,  FRESH FRUIT,  SOURDOUGH BREAD,  MILK.

THU  23                     BAKED CHICKEN LEG,  CREAMED SPINACH,  WHIPPED SWEET POTATOES,  BANANA,  WHEAT ROLL,  ORANGE JUICE,  MILK.

FRI   24          BEEF & BROCCOLI,  BROWN RICE,   GINGER CARROT COINS,  FRESH ORANGE,  WHEAT BREAD,  APPLE JUICE,  MILK.

MON 27         ,BBQ PORK w/BUN,  BBQ BEANS,  TURNIP GREENS w/VINEGAR PAK,  FRESH SEASONAL FRUIT,  COLE SLAW, MILK.

TUE  28          COUNTRY-FRIED STEAK,  LIMA BEANS,  MASHED POTATOES,  ORANGE  GRAPE JUICE,  WHEAT BREAD,  MILK.

WED 29         CHICKEN & DUMPLINGS (THIGH MEAT), KALE,  SUCCOTASH,  WHEAT ROLL,  APPLE JUICE,  BANANA,  MILK.

THU  30         SALISBURY STEAK w/BROWN GRAVY,  WHITE RICE,  CAPRI VEGETABLES,  ORANGE,  CRANBERRY JUICE,  TEXAS TOAST,  MILK.

FRI  31           BAKED LEMON PEPPER CHICKEN LEG,  SPINACH,  O’BRIEN POTATOES,  FRESH APPLE,  BUTTERSCOTCH PUDDING,  WHEAT ROLL,  MILK.