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IF YOU RECEIVE HOME-DELIVERED MEALS, PLEASE CALL 919-833-1749 TO NOTIFY THE MEALS ON WHEELS OFFICE FOR ANY DAY YOU WILL NOT BE AT HOME TO RECEIVE YOUR MEAL

IF YOU EAT AT A SENIOR DINING CENTER, PLEASE MAKE A LUNCH RESERVATION THERE, AT LEAST ONE DAY BEFORE YOU WANT TO HAVE LUNCH

DINING CENTER NUMBERS ARE:

Five Points Center for Active Adults 919-996-4739

Garner Senior Center 919-772-5057

Gathering Place 919-250-3306

Luther Green Community Center 919-467-7186

Pine Acres 919-552-5825

St. Saviour’s Center 919-832-2592

Northern Wake Senior Center 919-554-0725

East Wake Senior Center 919-365-4684

 

 

April Menu

*FOR SALT-WATCHERS:  THE THREE MEALS  MARKED BY ( * )  ARE LISTED WITH OVER 1000 MG OF SODIUM IN THE  MEAL.   OVERALL THE MEALS ARE “LOW-SALT,”  FROM 279 TO 962 MG.

FRI  1                   SWEET & SOUR PORK LOIN,  BROWN RICE,  CREAMED SPINACH,  FRESH ORANGE,  BUTTERSCOTCH PUDDING,  WHEAT BREAD,  MILK

MON  4                BEEF STEW,  GREEN PEAS,  BROWN RICE, FRESH ORANGE,  SOURDOUGH BREAD,  MILK

*TUE  5                SMOKED SAUSAGE (PORK, TURKEY & BEEF) w/HOTDOG BUN & MUSTARD PAK,  GREEN BEAN ALMONDINE,   PEACH CRISP,  COLESLAW,  FRESH SEASONAL FRUIT,   MILK.

*WED 6                BEEF CHILI w/BEANS,  CAPRI VEGETABLES,  CORN,  CORNBREAD,  FRESH BANANA,   MILK.

*THU  7                PEPPERED SWISS STEAK PATTY (BEEF),  DILL CARROT COINS,  RICE PILAF,  FRESH ORANGE,  APPLE JUICE,  WHEAT ROLL,   MILK.

FRI  8                   BAKED CHICKEN LEG,  SPINACH,  MASHED POTATOES,  BUTTERSCOTCH PUDDING,  WHEAT BREAD,  FRESH BANANA,  MILK.

MON 11               RAVIOLI,  CHOPPED BROCCOLI,  GLAZED CARROT COINS,  WHEAT ROLL,  FRESH APPLE,   MILK.

TUE 12                PULLED PORK BBQ w/BUN,  BBQ BEANS,  TURNIP GREENS w/VINEGAR PAK,  FRESH SEASONAL FRUIT,   GRAPE JUICE,  MILK.

WED 13               MEATLOAF,  WHIPPED SWEET POTATOES,  CALIFORNIA BLEND VEGETABLES,  DINNER ROLL,  FRESH BANANA,  ORANGE JUICE,   MILK.

THU 14                BEEF & RICE CASSEROLE,  ZUCCHINI & ONIONS,  GREEN BEANS,  FRESH ORANGE,  APPLE JUICE,  WHEAT ROLL,  MILK.

FRI  15                 GLAZED CHICKEN BREAST w/GARLIC CREAM SAUCE,  BROCCOLI w/CHEESE SAUCE,  NAVY BEANS,  FRESH FRUIT,  WHITE BREAD,   MILK.

MON 18               MACARONI & CHEESE,  OKRA & TOMATOES,  FIELD PEAS,  WHEAT BREAD,  FRESH ORANGE,  MILK.

TUE 19                CHICKEN PARMESAN,  PARSLIED NOODLES,  BRUSSELS SPROUTS,  SOURDOUGH BREAD,  FRESH BANANA,    MILK.

WED 20               BBQ PORK RIBLET w/BUN,  MASHED POTATOES,  GREEN BEANS w/RED PEPPERS,  FRESH APPLE,  CRANBERRY JUICE,  MILK.

THU 21                SPAGHETTI w/MEAT SAUCE,  APPLE COBBLER,  SPINACH,  ITALIAN BREAD,  FRESH SEASONAL FRUIT,  ORANGE JUICE,   MILK.

FRI 22                  SALISBURY STEAK (BEEF PATTY),  RICE PILAF,  CARROT COINS,  FRESH ORANGE,  WHEAT BREAD,  GRAPE JUICE,  MILK.

MON  25              LEMON PEPPER CHICKEN LEG,  ITALIAN VEGETABLES,  ORANGE SWEET POTATOES,  FRESH SEASONAL FRUIT,  WHEAT ROLL,  MILK.

TUE   26              HAMBURGER w/BUN & MUSTARD PAK,  PEAS & CARROTS,  APPLE-RAISIN COMPOTE,  FRESH ORANGE,  MILK.

WED  27              BRUNSWICK STEW,  RICE,  KALE w/VINEGAR PAK,  WHEAT BREAD,  LEMON PUDDING,   FRESH SEASONAL FRUIT, MILK.

THU 28                OVEN-FRIED POLLOCK,  GLAZED CARROT COINS,  LENTILS w/SPINACH,  FRESH BANANA,  APPLE JUICE,  WHEAT ROLL,  MILK.

FRI  29                 CHICKEN POT PIE,  YELLOW SQUASH,  BROCCOLI,  WHEAT BREAD,  FRESH ORANGE,  CRANBERRY JUICE,  MILK.